Interactive, hands-on program designed to equip ladies with the essential tools for everyday living. Participants will explore practical areas such as school readiness, budgeting, financial literacy, cooking, cleaning, and personal grooming. Beyond daily living skills, the workshop also focuses on personal growth and emotional well-being by developing: Coping strategies and emotional stability Effective communication skills Creative and critical thinking. Decision-making and problem-solving
An informative and interactive experience designed to help participants prioritize their personal well-being. Through guided discussions and activities, the workshop will focus on: Self-Love – building confidence, self-respect, and a healthy self-image Mental Health Awareness – understanding emotional needs and managing stress Mindfulness – practicing presence, reflection, and balance Career Development – preparing for workplace settings and professional growth and Goal Setting
An ongoing support group designed to provide emotional and practical guidance through meaningful relationship-building. Participants will engage in both structured and social activities that foster connection, growth, and confidence. Activities will include: Arts and crafts Movie nights Social outings In addition, the workshop will encourage and practice applying essential life skills, such as: Balancing a checkbook Basic shopping skills Career development and assistance .
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